The keyboard is the fastest, most flexible way to navigate,
using the cursor arrow keys, as they have Auto-Repeat.
Auto-Repeat allows fast visual search,
by holding down the appropriate arrow key.
But if you prefer to use the mouse, then you can
navigate along the time line using either the slider
or the toolbar buttons.
B = BMP Snapshot of current frame.
+ = Add selection to Clip List
L = Luminance Adjust
Z = Zoom
[ = Mark "IN" point (START of clip)
<< = Jump Back
< = Move back 1 GOP
>> = Jump Forward
? = Move forward 1 GOP
] = Mark "OUT" point (END of clip)